:root{color-scheme:light dark;--bg: #f2f5fb;--fundo-cartao: #ffffff;--texto: #0f172a;--texto-suave: #5c6779;--borda: #e3e8f0;--primaria: #4f46e5;--primaria-suave: #eef0ff;--sucesso: #16a34a;--atencao: #d97706;--perigo: #dc2626;--sombra: 0 10px 28px rgba(15, 23, 42, .08);--raio: 18px}@media (prefers-color-scheme: dark){:root{--bg: #0b1120;--fundo-cartao: #131c31;--texto: #eef2f9;--texto-suave: #9aa7bd;--borda: #24314a;--primaria: #8b8bfa;--primaria-suave: #1e2740;--sucesso: #4ade80;--atencao: #fbbf24;--perigo: #f87171;--sombra: 0 12px 30px rgba(0, 0, 0, .45)}}*,*:before,*:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{margin:0;min-height:100dvh;background:var(--bg);color:var(--texto);font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif;line-height:1.5}#root{min-height:100dvh}h1,h2,p{margin:0}button{font:inherit;color:inherit}.app{max-width:900px;margin:0 auto;padding:14px 14px 40px}.topo{display:flex;flex-direction:column;gap:14px}.topo-conteudo{display:flex;flex-direction:column;gap:16px;padding:18px;border-radius:var(--raio);background:linear-gradient(135deg,var(--primaria),#7c3aed 90%);color:#fff;box-shadow:var(--sombra)}.marca{display:flex;align-items:center;gap:12px}.marca-selo{display:grid;place-items:center;width:46px;height:46px;flex:0 0 46px;border-radius:14px;background:#fff3;font-weight:700;font-size:.85rem;letter-spacing:.04em}.marca-titulo{font-size:1.25rem}.marca-subtitulo{font-size:.85rem;opacity:.88}.topo-resumo{display:flex;flex-direction:column;align-items:flex-start;gap:6px}.topo-resumo .campo-rotulo{color:#ffffffc7}.topo-imc{font-size:2.1rem;line-height:1}.topo-peso{font-size:.82rem;opacity:.88}.menu{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;padding:6px;border-radius:16px;background:var(--fundo-cartao);border:1px solid 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var(--borda);box-shadow:var(--sombra)}.cartao-titulo{font-size:1.05rem}.cartao-texto{margin-top:6px;color:var(--texto-suave);font-size:.88rem}.cartao-texto-pequeno{font-size:.8rem}.linha-entre{display:flex;align-items:center;justify-content:space-between;gap:10px}.grid-cartoes{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px}.cartao-mini{display:flex;flex-direction:column;gap:4px;padding:14px}.mini-valor{font-size:1.4rem}.mini-extra{font-size:.75rem;color:var(--texto-suave)}.valor-bom{color:var(--sucesso)}.valor-atencao{color:var(--atencao)}.formulario{display:flex;flex-direction:column;gap:14px;margin-top:14px}.campos{display:grid;grid-template-columns:1fr;gap:12px}.campo{display:flex;flex-direction:column;gap:6px}.campo-rotulo{font-size:.72rem;text-transform:uppercase;letter-spacing:.06em;font-weight:700;color:var(--texto-suave)}.entrada{width:100%;padding:12px 14px;border-radius:12px;border:1px solid var(--borda);background:var(--bg);color:var(--texto);font-size:1rem;transition:border-color .15s ease,box-shadow .15s ease}.entrada:focus{outline:none;border-color:var(--primaria);box-shadow:0 0 0 3px color-mix(in srgb,var(--primaria) 25%,transparent)}.acoes{display:flex;flex-wrap:wrap;gap:10px}.botao{padding:12px 18px;border-radius:12px;border:1px solid transparent;font-weight:600;font-size:.92rem;cursor:pointer;transition:transform .1s ease,filter .15s ease,background .15s ease}.botao:active{transform:scale(.98)}.botao:disabled{opacity:.5;cursor:not-allowed}.botao-primario{background:var(--primaria);color:#fff}.botao-primario:hover:not(:disabled){filter:brightness(1.06)}.botao-fantasma{background:var(--primaria-suave);color:var(--primaria);border-color:var(--borda)}.botao-perigo{background:transparent;color:var(--perigo);border-color:currentColor}.aviso{font-size:.82rem;color:var(--primaria)}.aviso-neutro{color:var(--texto-suave);font-size:.78rem;text-align:center}.cartao-resultado{display:flex;flex-direction:column;gap:16px}.resultado-topo{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;flex-wrap:wrap}.resultado-valor{display:block;font-size:3rem;line-height:1}.etiqueta{display:inline-flex;align-items:center;gap:6px;padding:6px 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var(--fundo-cartao)}.medidor-balao{position:absolute;bottom:30px;left:50%;transform:translate(-50%);padding:3px 9px;border-radius:999px;background:var(--texto);color:var(--fundo-cartao);font-size:.72rem;font-weight:700;white-space:nowrap}.medidor-legenda{display:flex;justify-content:space-between;font-size:.68rem;color:var(--texto-suave)}.grafico{margin-top:10px}.grafico svg{width:100%;height:auto;display:block}.grafico-grade{stroke:var(--borda);stroke-width:1}.grafico-meta{stroke:var(--atencao);stroke-width:1.5;stroke-dasharray:6 6}.grafico-linha{fill:none;stroke:var(--primaria);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.grafico-ponto{fill:var(--fundo-cartao);stroke:var(--primaria);stroke-width:2.5}.grafico-rotulo{fill:var(--texto-suave);font-size:12px}.grafico-rotulo-atual{fill:var(--texto);font-weight:700}.grafico-rotulo-meta{fill:var(--atencao);font-weight:600}.barra-progresso{margin:12px 0 8px;height:10px;border-radius:999px;background:var(--primaria-suave);overflow:hidden}.barra-progresso span{display:block;height:100%;border-radius:999px;background:linear-gradient(90deg,var(--primaria),#7c3aed);transition:width .3s ease}.lista-registros{list-style:none;margin:12px 0 0;padding:0;display:flex;flex-direction:column}.item-registro{display:flex;align-items:center;gap:10px;padding:12px 0;border-bottom:1px solid var(--borda)}.item-registro:last-child{border-bottom:0}.item-registro-info{display:flex;flex-direction:column;min-width:0;flex:1}.item-registro-data{font-size:.76rem;color:var(--texto-suave)}.item-registro-nota{font-size:.74rem;color:var(--texto-suave);font-style:italic}.item-registro-metricas{display:flex;gap:6px;flex-wrap:wrap;justify-content:flex-end}.botao-icone{width:32px;height:32px;flex:0 0 32px;border-radius:10px;border:1px solid var(--borda);background:transparent;color:var(--texto-suave);cursor:pointer}.botao-icone:hover{background:var(--primaria-suave);color:var(--perigo)}.lista-simples{list-style:none;margin:12px 0 0;padding:0;display:flex;flex-direction:column;gap:10px}.lista-simples li{display:flex;justify-content:space-between;gap:12px;font-size:.88rem}.lista-simples span{color:var(--texto-suave)}.estado-vazio{display:flex;flex-direction:column;align-items:center;gap:10px;text-align:center}.estado-vazio-icone{font-size:2.2rem}.rodape{margin-top:22px;text-align:center;font-size:.75rem;color:var(--texto-suave)}.segmentado{display:flex;gap:6px;padding:4px;border-radius:12px;background:var(--bg);border:1px solid var(--borda)}.segmento{flex:1;padding:10px 12px;border:0;border-radius:9px;background:transparent;color:var(--texto-suave);font-weight:600;font-size:.88rem;cursor:pointer;transition:background .15s ease,color .15s ease}.segmento:hover{color:var(--texto)}.segmento-ativo{background:var(--primaria);color:#fff}.segmento-ativo:hover{color:#fff}select.entrada{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--texto-suave) 50%),linear-gradient(135deg,var(--texto-suave) 50%,transparent 50%);background-position:calc(100% - 18px) 50%,calc(100% - 13px) 50%;background-size:5px 5px,5px 5px;background-repeat:no-repeat;padding-right:36px}.grid-calorias{margin-top:14px}.cartao-embutido{background:var(--bg);box-shadow:none}.cartao-alvo{border-color:color-mix(in srgb,var(--primaria) 45%,var(--borda))}.calorias-det{margin-top:14px}.aviso-esquerda{text-align:left;margin-top:12px}.grafico-filtros{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:10px}.chip{padding:7px 14px;border-radius:999px;border:1px solid var(--borda);background:transparent;color:var(--texto-suave);font-size:.8rem;font-weight:600;cursor:pointer;transition:background .15s ease,color .15s ease,border-color .15s ease}.chip:hover{background:var(--primaria-suave);color:var(--texto)}.chip-ativo{background:var(--primaria);border-color:var(--primaria);color:#fff}.chip-ativo:hover{background:var(--primaria);color:#fff}.grafico-rodape{margin-top:10px;font-size:.78rem;color:var(--texto-suave)}@media (min-width: 560px){.campos{grid-template-columns:1fr 1fr}}@media (min-width: 720px){.app{padding:24px 24px 44px}.topo-conteudo{flex-direction:row;align-items:center;justify-content:space-between;padding:24px}.topo-resumo{align-items:flex-end;text-align:right}.menu{position:sticky;top:12px;z-index:5}.menu-item{padding:14px 12px;font-size:.92rem}.resultado-valor{font-size:3.6rem}.cartao{padding:22px}}